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Signs of ADD in Adult Women Women with ADD can be frustrated by their inability to plan and organize, especially when they are in the midst of life. These women are often daydreamers or act impulsively. Minor inconveniences can make them unhappy. It can be difficult to identify and treat adult ADHD because many women do not show all the typical symptoms. However, there are a few signs of ADD in women of adulthood that you should look for. 1. Difficulty Focusing Women who are unable to concentrate might lose their spot frequently in books or forget to make appointments. They may also discover themselves changing the topic of conversation often or putting off work. The issue is that these habits can often be overlooked as normal because of the stress of life and ageing parents, a demanding job and other factors. They could be symptoms of attention-deficit/hyperactivity disorders (ADHD), a common disorder. The most prominent indication of ADHD in adults is the difficulty of being on task or remembering things. This symptom can cause problems at home, work or at school, and aggravates the anxiety that's present in women with ADHD. Women who have difficulty concentrating can easily become distracted by daydreaming or losing themselves in their thoughts. They may become stuck on a topic for a long time, or even for days. This is usually something they find interesting or enjoyable. Many women suffering from ADD also have a tendency to be impulsive, and they aren't able to manage themselves. They tend to behave or speak without thinking which can cause issues. They're more likely to interrupt others during conversations and blurt out things they later regret, and tend to have higher rates of sexual risk-taking (such as sex that is more casual and risky behaviours with alcohol or drugs, or even unplanned pregnancy) as compared to other women. Women need to be aware that these issues are not just an inevitable part of aging or a menopausal side effect. They can result in depression, anxiety, bad relationships, and low self-esteem. A diagnosis and treatment can improve your life at work and at home. This usually includes medication and counseling. 2. Uncontrollable Moody Swings While ups and downs in mood are normal aspects of life, sometimes they can be extreme and disruptive. The fluctuation in mood can be difficult to control and may affect your relationships, performance at work and your ability to accomplish daily tasks. Changes in mood can also be a sign of a mental health condition such as borderline personality disorder or bipolar disorder. They could also be a result of certain medications, such as antidepressants and mood stabilizers. Other reasons for mood changes include nutritional issues (such as malnourishment or blood sugar spikes) stress, stress, and environmental factors, like the weather. Women may have mood fluctuations due to premenstrual disorders or premenstrual dysfunction (PMDD), and hormone changes during puberty. In fact, ADD symptoms often worsen during these times due to hormonal changes. Consult your physician for advice if you experience mood swings that are frequent, swift or disrupt your routine. Disorders of mood are treatable however, you'll need to consult with a specialist who will assist you in determining a treatment plan. Women are more likely than men to suffer from anxiety or depression as a result of ADD which can cause their mood swings more intense. In some cases mood swings can lead to suicidal thoughts or actions. Early recognition of these symptoms can help you receive the treatment and help you need. 3. Irritability Irritability is a problem that can affect both your personal life as well as your job. It is possible to experience anger if you're not able to communicate with your partner or easily annoyed by colleagues. Irritation can also cause you to become angry over minor things and cause you to become angry. Taking steps to overcome the irritability you feel can improve your mood and overall health. Studies have shown that irritability is related to depression and other mood disorders. Irritation may also contribute to depression and anxiety. The Buss-Durkee Hostility Inventory (BDHI) is a measure of trait hostility, has an Irritability subscale. Other measures of irritability are also available, including the Irritability, Anger and Hostility Scale and the Anger, Irritability and Assault Questionnaire. If you're experiencing symptoms of irritable, talk with your doctor. They will help you determine the root of the problem and provide you with treatment options. A doctor can conduct urine or blood tests to evaluate your hormone levels and check for diabetes or any other condition which could be contributing to your irritation. They may also refer you to an expert in mental health for treatment, or prescribe medication to help control your mood. A bacterial or viral infection can make some people more upset. Children often seem more irritable when they have an illness. This generally goes away as they get better. Irritability in women can be due to the normal physiology that is associated with menstrual cycle or a medical issue such as pregnancy, illness or injury. The irritability test created by Stringaris & Goodman contains 5 items that assess core symptom domains (annoyance anger tension hostile behavior and sensitivity). The Self-Rating Scale (SRS) and Observer Rating Scale (ORS) show good test-retest and inter-rater reliability. 4. You can easily be distracted Women suffering from ADD struggle to complete everyday tasks. They may miss appointments or other obligations, become unprepared for important events, and have trouble following instructions. They might also get caught up in their thoughts or think often during boring and uninteresting tasks. They might be compelled to browse news websites or social media feeds, or lose track of time while working on a task or project. adhd in adults women may be prone to impulsivity. This can manifest in the form of speaking or acting without thinking, and can result in financial problems and a messy home and even relationship issues. They might take on projects and relationships at the fullest and regret their decisions later on or feel spread too thin by the many obligations and goals. These symptoms are particularly pronounced during menstrual cycle as estrogen levels decrease and progesterone levels rise. This can exacerbate ADHD symptoms for women already experiencing hormone fluctuation. It is crucial that women recognize and address their ADHD symptoms in order to enjoy the life they desire. A diagnosis of ADD/ADHD may aid them in overcoming their difficulties. 5. Impulsivity Everyone makes impulsive decisions whether it's getting a drastic haircut or snapping at your partner. When an impulsive behaviour develops into a problem or habit, it could be time to seek out help. Inattention to impulses can cause damage to relationships as well as finances and self-esteem. It's especially difficult to manage as you grow older, especially when life is already hectic and complex. Deadlines at work aren't met, bills aren't paid and impulsive comments alienate friends. Worse yet, impulsive behaviors can have hazardous and dangerous consequences, like driving while drowsy or taking illegal drugs. For counselors, Skinner says, the first step is figuring out whether impulse control is an actual presenting issue or a symptom of something else, such as anxiety or drug use. Skinner advises clients to speak about their feelings and how they're coping with them—and to think about when, where and why they may be an impulsive. She reminds her clients that impulsive behavior is often tied to certain emotions, including anger and frustration. “If your impulses get you in trouble — and they do for many people—then it's time to take steps towards changing your feelings,” she adds. Another common indication of impulsivity is spending too much and compulsive behavior like watching reality shows or shopping. It is important to understand that impulsiveness and compulsiveness are not the exact same thing. While impulsive behavior is often tied to emotions like anger or frustration, compulsive behaviors are usually tied to an addiction or an obsession. It's important to differentiate between the two since they are treated differently and have different treatment options. For instance, a patient might be diagnosed with compulsive disorder and still need to seek treatment for their ADHD.